 Tracy is a certified Can Fit Pro personal trainer, professional figure athlete and a certified hypnotherapist and
practices guided imagery with individuals and sport teams in areas; concerning: smoking, weight management, pain relief, phobias, test/interview anxiety, overcoming plateaus, and sport performance enhancement.
She is also a certified self defence/MMA/kickboxing instructor and is current in her first aid and C.P.R.
Tracy has recently stepped on stage and been successful in placing top 3 in bodybuilding, figure and fitness model categories. She is well aware what dedication, motivation and time management are all about while still holding a full and part time job and running 2 young children around to their sporting events! She does not believe in ‘fad’ diets, but in healthy living and believes in making training fun and motivating. She has experience in training new moms to regaining their pre baby bodies with her knowledge in pre and post natal exercise.
She welcomes all mothers, athletes, and all of those interested in living a healthy lifestyle or those that need that extra ‘kick’ to reaching new levels in their life!
See you soon!
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